News

  • Seven Chakra Bracelet with Caroline Rea

    According to yogic tradition there are seven energetic portals between physical, emotional and spiritual bodies called chakras. These begin at the base of your spine and move upwards to the crown of your head.
  • Become the Artist of your own yoga practice with Elizabeth Welty

    You don’t need any experience with yoga to start, only the desire to learn and be present. Practising yoga at home has loads of benefits – you can practice anywhere (within reason!), day or night, wear what you like and you don’t need much in the way of equipment. Best of all, yoga at home teaches you to pay attention to your own body, to understand what it needs on any given day and practice in a way that supports you both physically, mentally and emotionally.
  • The Art of Yoga - Artist Dawn Crothers

    I am an artist who adores painting nature and all things mysterious and magical. I mainly paint in Oils paints, but I do use watercolours and sketch daily in charcoal.  I am drawn to all sorts of animals, seasonal trees and creating scenes from real life and my imagination.